Hey there
“i want a flat stomache...i want one by the summer... :P whats good for that? excersice? yoga? aerobics? ... :0”
Crunches and really stretch out your stomach area! xx
(Source: lifeasheimagined)
We have been off of this blog in forever!
And it’s only because we forgot the password….BUT everything is back and I’m glad to start this up again! I have some awesome new workouts and this time we won’t forget the password c:
xxxx
The 5 Day Challenge!
My workout for tonight ;D
“how to avoid freshman 15 and working out in the dorm?”
Eat right! It’s simple to avoid the freshman 15 if you have your mind on track. Fruits = great snacks on the go or even in class! And find a gym that’s local!
“Whats the best workout for my butt and upper legs?”
http://sweet-fitness.tumblr.com/post/14104303241/workout-butt-special-for-anon
Try this!
“tips about getting rid of arm fat?”
Push ups, running, etc. Try getting a weight ball, those work like magic ;D
“i went and brought a yoga matt because i thought it would hurt my boney hips but it doesn't work :( is there anything else you can suggest? i really would love to do side workouts.”
Workout on soft mats (like a yoga mat) and also try carpets. It might help!
“best page EVERRRRRRRRRRRRRRRRRRR!”
Awww thanks girl!
